In June, we recognize PTSD Awareness month. PTSD stands for Post-Traumatic Stress Disorder and mental health condition that is triggered by a terrifying event that is either experienced or witnessed. Symptoms of PTSD may include nightmares, severe anxiety, flashbacks, avoidance of situations, intrusive thoughts, depression, and more. There are many stigmas surrounding PTSD and there has never been a better time to become more aware of the disorder. The healthcare pandemic, economic crisis, and social justice issues have caused many to have heightened levels of stress and anxiety....
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