Toxic Ties: How Difficult Relationships Can Affect Your Health

Most people recognize that certain relationships feel draining. The coworker who thrives on conflict, the relative who brings tension to every gathering, or the friend who leaves you feeling criticized rather than supported. These dynamics take an emotional toll. Emerging research suggests they may also take a biological one. A recent large-scale study examining adults […]
How to Deal with Someone Who Always Needs to Be Right

The ability to deal with conflict in relationships is crucial for interpersonal health, and every relationship will experience conflict at some point. Many people have trouble dealing with conflict when they have to contend with someone who’s always right. Understanding how to handle these kinds of interactions can be a huge stress reliever for interpersonal […]