Beverly Hills Therapy Group
(248) 480-0115

Category

Mental Health
addiction disability
In September, we recognize Addiction awareness month. Similar to being blind or deaf, addiction is often thought of as a disability. The question of if addiction should be considered a disease is still controversial even decades later when it was designated as such. Some experts argue that addiction should instead be classified as a dysfunction...
Read More
We all know that one coworker who vastly overestimates their own abilities to impress their boss.  Did you know this phenomenon has a name? The Dunning-Kruger Effect (DKE) is a cognitive bias that causes people to overestimate their ability or knowledge in a certain area. This is usually because of a lack of self-awareness that...
Read More
We each have our own personality traits that are unique to us. These personality differences can be broken down into five major traits. These traits are known as the Big 5. Each trait gives insight into how a person feels, thinks, and behaves. The Big 5 Personality traits are:  Openness to experience – Curiosity/Creative imagination...
Read More
Mental and physical health challenges affect everyone, including professional, elite, and Olympic athletes. When four-time champion female tennis player Naomi Osaka withdrew from the Roland-Garros French tennis competition due to depression in June 2021, the world was shocked. Pressure, media attention, and fines charged based on the tournament’s code of conduct caused Osaka to take...
Read More
children's well being
Over the last decade, research has shown that unstructured free play has been rapidly declining despite the acknowledged benefits. The COVID-19 pandemic has encouraged teachers and parents to see the benefits of unstructured play when schools were closed or virtual. Instead, there is often an emphasis on resume-building and more structured play. Extracurricular activities such...
Read More
PTSD relationships
For many with PTSD, life is exhausting and they are unable to enjoy things that used to bring happiness to their lives. PTSD is not something that can be turned on and off and affects most aspects of the sufferer’s life. In June we recognize PTSD awareness month. Even resilient people can suffer from PTSD,...
Read More
PTSD Month
In June, we recognize PTSD Awareness month. PTSD stands for Post-Traumatic Stress Disorder and mental health condition that is triggered by a terrifying event that is either experienced or witnessed. Symptoms of PTSD may include nightmares, severe anxiety, flashbacks, avoidance of situations, intrusive thoughts, depression, and more. There are many stigmas surrounding PTSD and there...
Read More
mental-health-day
Each May, we recognize Mental Health Awareness month. An easy way to stay functional and recognize your own mental health is to take a Mental Health Day. If you’re on your third coffee by 10 am and feel like you’ve been through the ringer on a Tuesday, you might need a mental health day. While...
Read More
World Bipolar Day
March 30 – World Bipolar Day Diagnosing mental illnesses can be challenging as there is usually no way to physically measure or run lab tests that can help determine one diagnosis from another. Helping an individual find the best treatment options for their unique condition also poses a challenge. Mental health professionals depend on symptoms...
Read More
Self harm addiction
In the month of March, we observe Self-harm Awareness month and observed Self-Injury Awareness Day on March 1st. Studies show that self-harm is much more common than you might think. Nearly one in five individuals will deliberately injure themselves during their lifetime.  On average, cutting typically begins during the teenage years, often between the ages...
Read More
1 2 3 4 5

Beverly Hills Therapy Group

(248) 480-0115
info@bhtherapygroup.com
31815 Southfield Rd #18
Beverly Hills, MI 48025