Beverly Hills Therapy Group
(248) 480-0115

By

ChrisFoster
Mental and physical health challenges affect everyone, including professional, elite, and Olympic athletes. When four-time champion female tennis player Naomi Osaka withdrew from the Roland-Garros French tennis competition due to depression in June 2021, the world was shocked. Pressure, media attention, and fines charged based on the tournament’s code of conduct caused Osaka to take...
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Child Bias
Nearly all parents in the United States want their children to see and treat others equally, no matter their ethnic background or race. Many believe that if they do not point out differences to their children that perhaps they will not notice race, hoping that they will treat all differences the same as characteristics like...
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dermatillomania
While not commonly known as body-focused repetitive behaviors or BFRBs, you likely have known or may even be or have been a person experiencing this set of disorders. BFRBs are when self-grooming routines go haywire and may include pulling, picking, biting, or scraping one’s nails, skin, or hair. Some disorders categorized as BFRBs include onychophagia...
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therapy questions
Your Most Frequently Asked Questions About Starting Therapy – Answered The signs that a person might benefit from therapy are not always apparent. Even people with no diagnosed mental health conditions or those with a strong support system may benefit from therapy at some point in their life. However, a person may not know when...
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children's well being
Over the last decade, research has shown that unstructured free play has been rapidly declining despite the acknowledged benefits. The COVID-19 pandemic has encouraged teachers and parents to see the benefits of unstructured play when schools were closed or virtual. Instead, there is often an emphasis on resume-building and more structured play. Extracurricular activities such...
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PTSD relationships
For many with PTSD, life is exhausting and they are unable to enjoy things that used to bring happiness to their lives. PTSD is not something that can be turned on and off and affects most aspects of the sufferer’s life. In June we recognize PTSD awareness month. Even resilient people can suffer from PTSD,...
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PTSD Month
In June, we recognize PTSD Awareness month. PTSD stands for Post-Traumatic Stress Disorder and mental health condition that is triggered by a terrifying event that is either experienced or witnessed. Symptoms of PTSD may include nightmares, severe anxiety, flashbacks, avoidance of situations, intrusive thoughts, depression, and more. There are many stigmas surrounding PTSD and there...
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mental-health-day
Each May, we recognize Mental Health Awareness month. An easy way to stay functional and recognize your own mental health is to take a Mental Health Day. If you’re on your third coffee by 10 am and feel like you’ve been through the ringer on a Tuesday, you might need a mental health day. While...
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Cognitive Behavioral Therapy
In May, we recognize Mental Health Month and are looking deeper into one of the forms of therapy we use in our practice. A common form of therapy today is called cognitive-behavioral therapy. Cognitive-behavioral therapy (CBT) is a relatively new treatment, with modern techniques that were not available until just a few short decades ago....
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Postnatal Depression
May is National Maternal Depression Awareness Month; Women’s Health Month The last year has been challenging because of the pandemic, but even more so for pregnant women and their loved ones. May is National Maternal Depression Awareness and Women’s Health Month. Trying to stay emotionally healthy is important during pregnancy and the postpartum period, but...
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Beverly Hills Therapy Group

(248) 480-0115
info@bhtherapygroup.com
31815 Southfield Rd #18
Beverly Hills, MI 48025