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BH Therapy Group

6 New Insights on Teens, Social Media, and Mental Health

Social media has become an inescapable part of modern life, shaping how young people communicate, entertain themselves, and even process emotions. However, its impact on mental health is a contentious topic, with some arguing that these platforms contribute significantly to rising anxiety and depression among teens, while others believe the issue is more complex. February […]

Riding the Highs and Lows of Motherhood

Each May, we recognize National Maternal Depression Awareness Month and Women’s Health Month. Entering motherhood is a life-changing experience. New moms may feel a range of emotions from joy, fear, and anxiety to anger, sadness, and guilt. These emotions may feel intense and may vary drastically. In this period, it can be challenging to manage […]

How Do Children Become Biased?

Nearly all parents in the United States want their children to see and treat others equally, no matter their ethnic background or race. Many believe that if they do not point out differences to their children that perhaps they will not notice race, hoping that they will treat all differences the same as characteristics like […]

How Parents Can Encourage Leaving the Nest

If you’re an adult with older children who are ready to start their careers, you might be anxiously awaiting the day your child decides to finally move out. But what if they don’t seem to be in a hurry? Or what if you are letting them live at home after a pandemic layoff, but they […]