Beverly Hills Therapy Group
(248) 480-0115

By

ChrisFoster
first responder
Traumatic events ranging from personal ones to a global pandemic like COVID-19 can cause traumatic stress and take an emotional toll on your life. Experiencing traumatic stress after a distressing event such as the COVID-19 pandemic, a motor vehicle accident, natural disaster, or violent crime is completely normal. May individuals report feeling intense shock, fear,...
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Carla Washington, MA, LPC, ATRR is an adjunct professor of art therapy at Wayne State University and a licensed counselor with our practice, Beverly Hills Therapy Group. I asked Carla about her work, how she started, and how art therapy has evolved for her. Can you tell me a little bit about how you came...
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Improve your Stress Levels with a Pet
Animal-lovers know that pets are powerful mood boosters. Having a pet has numerous mental health benefits and can help many cope with their stress, anxiety, or depression. Our pets are incredibly attuned to our emotions. Dogs can interpret body language, gestures, and more. Numerous studies have shown that pet owners are less likely to suffer...
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stress master
Stress has a large impact on our lives and affects our physical and mental health, relationships, and performance at work. Stress has such a powerful impact on our physical health that it can even make many health conditions worse.  Stress can exacerbate or cause many serious health problems. Cardiovascular disease has been linked to stress....
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Work from Home
Have you recently found yourself working from home? Or maybe you’ve been working from home for years. Individuals who work from home often face increased anxiety, depression and loneliness due to their remote situation. If you’ve just started working from home, do you find that you’re feeling more stressed, or perhaps fighting feelings of isolation?...
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Helping Seniors Cope During COVID-19
Spring for high school and college Seniors usually means experiencing the delight of “senioritis”, experiencing the remaining time you have with your friends for the last few weeks before graduation. It’s also a time of many major life events such as prom, graduation parties and ceremonies, and other local traditions. However, due to the COVID-19...
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The world is being told to stay put in our homes and practice “social distancing” by limiting our trips outside the home and social contact during the COVID-19, or “coronavirus”, pandemic. While we’re all concerned with our physical health as it relates to avoiding the virus, many are also concerned about their mental well-being. The...
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coronavirus
After an emergency, children may feel upset or anxious no matter their age. Some children may not show obvious signs of difficulty until later while some may have strong reactions immediately. A child’s reaction will depend on their previous experiences, how they typically deal with stressors, and their age. Typically, children react based on how...
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online therapy
Continue the work of therapy even from a distance. Seeing a therapist used to imply being in the same room with them, but not any longer. Teleconferencing has made it possible to see a mental health professional from a distance. With recent requirements for social distancing, many therapists and clients have had to either pause...
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March is Self-Injury Awareness Month. When an individual is in severe emotional distress, they may turn to physical self-harm. Self-injury is intentional and a way for the person to mirror their emotional pain through physical pain. For some, a self-inflicted injury has a calming effect and helps them “feel something”. Self-injury is much more common...
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Beverly Hills Therapy Group

(248) 480-0115
scheduling@bhtherapygroup.com
31815 Southfield Rd #18
Beverly Hills, MI 48025