Beverly Hills Therapy Group
(248) 480-0115

Category

Fatigue
Breathing techniques
April | Stress Awareness Month In the hustle and bustle of our daily lives, we often forget the profound impact that simple acts like breathing deeply can have on our mental health and overall well-being. April is Stress Awareness Month, and breathing exercises have been shown to help effectively manage stress. While shallow breathing is...
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As a result of the pandemic, many people have developed sedentary lifestyles characterized by isolation, inactivity, and mindless scrolling through screens. It is common nowadays for people to complain about chronic fatigue, feeling as though they have barely enough energy to get through their day.  Why has fatigue become such a widespread problem? Pandemic Effects...
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Beverly Hills Therapy Group

(248) 480-0115
scheduling@bhtherapygroup.com
31815 Southfield Rd #18
Beverly Hills, MI 48025