If you’re an adult with older children who are ready to start their careers, you might be anxiously awaiting the day your child decides to finally move out. But what if they don’t seem to be in a hurry? Or what if you are letting them live at home after a pandemic layoff, but they...Read More

March 30 – World Bipolar Day Diagnosing mental illnesses can be challenging as there is usually no way to physically measure or run lab tests that can help determine one diagnosis from another. Helping an individual find the best treatment options for their unique condition also poses a challenge. Mental health professionals depend on symptoms...Read More

In the month of March, we observe Self-harm Awareness month and observed Self-Injury Awareness Day on March 1st. Studies show that self-harm is much more common than you might think. Nearly one in five individuals will deliberately injure themselves during their lifetime.  On average, cutting typically begins during the teenage years, often between the ages...Read More