May is a significant month for women’s health, marking both Maternal Mental Health Awareness Month and Women’s Health Month. Additionally, National Women’s Health Week (May 11-17) serves as an opportunity to prioritize and educate on key health topics, including menopause. Menopause is a transformative stage in a woman’s life, influenced by various biological, cultural, and...Read More

Perimenopause is the years leading up to full menopause, lasting around four years for most women. However, some women may experience symptoms for nearly 10 years. Perimenopause typically begins in a woman’s early 40s, though it may begin earlier for others. Menopause is only officially diagnosed when a woman has not had a menstrual period...Read More