When we’re young, we’re often told to share and to be kind to others. Kindness is beneficial to us all whether we’re on the giving or receiving end, but it can also improve our mental well-being. As the medical community has seen mental health conditions rise over the years, kindness can help us all connect...Read More

It’s no secret that we live in the age of technology. However, many of today’s parents did not grow up with technology or grew up at a time when technology might’ve been a basic cellphone and a home computer. Because of this, this generation of parent’s is writing the rules of technology for its children....Read More