ADHD is often easy to detect in children. Adults, however, can display subtler symptoms. As a result, many adults struggle with ADHD and may not realize that they have it. Many of their problems, including staying organized and being on time, can be attributed to ADHD. October is ADHD Awareness Month. Here are ten potential...Read More

There is nothing more devastating than suicide, but it can also fascinate some people. Each September, we recognize Suicide Awareness Month. Following the suicide of a celebrity or well-known person, there is typically a lot of media coverage, speculation, and gossip. Although it is understandable that suicide can be a topic that captures our attention,...Read More

Suicide is hard to talk about. The subject is uncomfortable. This is in part due to stigmas, general discomfort, and cultural norms. It is painful to consider suicide or fear that a loved one is considering it – yet many are too afraid to bring up the topic because they don’t want those challenging emotions...Read More

In September, we recognize Addiction awareness month. Similar to being blind or deaf, addiction is often thought of as a disability. The question of if addiction should be considered a disease is still controversial even decades later when it was designated as such. Some experts argue that addiction should instead be classified as a dysfunction...Read More

While not commonly known as body-focused repetitive behaviors or BFRBs, you likely have known or may even be or have been a person experiencing this set of disorders. BFRBs are when self-grooming routines go haywire and may include pulling, picking, biting, or scraping one’s nails, skin, or hair. Some disorders categorized as BFRBs include onychophagia...Read More

March 30 – World Bipolar Day Diagnosing mental illnesses can be challenging as there is usually no way to physically measure or run lab tests that can help determine one diagnosis from another. Helping an individual find the best treatment options for their unique condition also poses a challenge. Mental health professionals depend on symptoms...Read More

In the month of March, we observe Self-harm Awareness month and observed Self-Injury Awareness Day on March 1st. Studies show that self-harm is much more common than you might think. Nearly one in five individuals will deliberately injure themselves during their lifetime.  On average, cutting typically begins during the teenage years, often between the ages...Read More

March: American National Nutrition Month Depression remains one of the largest health issues in the United States, affecting millions of Americans. The economic burden of depression has been estimated to reach nearly $200 billion annually, sometimes leading to disability in adults and children. Estimated to cause severe impairments in nearly 10 million Americans, depression rates...Read More

From February 23 to March 1, we recognize National Eating Disorders Awareness Week. The COVID-19 pandemic has been a triple threat to those suffering from eating disorders. Fear regarding health and food combined with social isolation can have a large impact on recovery. Stay-at-home orders, economic uncertainty, and stress relating to the pandemic only add...Read More

If you believe your loved one is in danger, call 911 immediately. It’s challenging to help friends or family members who are struggling with an eating disorder and not receiving the help they need. February is Eating Disorder Awareness month and if you need some guidance, there are several ways you can safely assist your...Read More