September is National Alcohol & Drug Addiction Recovery Month. If you or a loved one is struggling with drug or alcohol abuse, the 2020 COVID-19 pandemic has likely brought on a unique set of challenges. During the pandemic, it is normal to feel vulnerable and anxious about the unknowns. We look to each other to...Read More
When we think about our health, usually we think about nourishing our bodies, not our brains. Our daily habits influence our cognitive health. As use of technology during our daily lives, particularly with changes caused by the COVID-19 pandemic, we are changing our technology habits at a rapid pace. Using technology during our day can...Read More
